Saturday, June 22, 2013

Happiness in the Home

I want to talk a little bit about forgiveness. It is one principle and characteristic that is needed when raising a happy family. No one is perfect and I believe that people can have second chances. I think that the hardest behaviors that I could image dealing with in a family situation or in marriage is infidelity. Infidelity unfortunately seems to be the one of the most prevalent behavior that causes damages marriages and sometimes divorce. Being unfaithful to your partner you committed your life too is detrimental to your spouse, your children, your friends, and your community. When someone does this it doesn’t just hurt you, it hurts a lot of people (ripple effect) and I feel is one of the most selfish acts that someone could perform against another. It tears families apart. Dealing with personal forgiveness, I would have to be honest and say that it is really hard to do. For a while I didn’t want to let go of unforgiving feelings towards someone close to me, because I felt hurt and angry. The thing that helped me the most in beginning to forgive this person was actually my father’s example. He was the one that suggested we pray for this person every night and morning as a family. I was surprised, because this choice seemed to have hit my dad the hardest. I was humbled by his forgiving heart and strength. It was a testimony to me to love everyone, because they are all God’s children and he loves them just as much as he loves me. This helped me to begin to gain a testimony of the Atonement on my own. Praying for someone else is something that is extremely powerful and opens your eyes to love them. I am sure lots of us can think of several behaviors where we feel that as a person couldn’t be forgiven or don’t deserve our forgiveness, but we are commanded to forgive seven times seven. This isn’t literal, but we are taught that God will forgive who he wants to forgive, but of us, he requires us to forgive all men. This is straightforward and leaves us no room to give excuse. We cannot afford to be selfish and withhold forgiveness from someone else. Forgiveness is a healing virtue that helps people become better individuals. I realize some situations are unbearable difficult and I have to trust that the Lord will work out all of these things when the time is right. I have a testimony of forgiveness and the power of the Atonement. The Lord loves us and wants us to turn to him, in good circumstances and in bad.

            In my class we did an activity where I chose to make a list with my spouse of all the things that would make our homes a happier place where we could feel the Spirit and have a warm and inviting place to come home to. We came up with these things:

           Keeping everything a lot cleaner by doing daily chores.
           Have pictures of Christ in the home as a reminder of who we are trying to be like.
           Have positive things around the home that would remind you to keep the spirit here and have a positive attitude.
           Filter media. Be strict about what we allow into our homes. Chuck anything that would be inappropriate.
           Be organized with our things- A house of order is a house of God.
           Be healthy and involved in church and community activities.

Some things that I learned from others in the class this week were:
           Be cleanly and organized-invites the spirit.
           Plan for family time, if we don’t it won’t really happen.
           Go through things in the home and eliminate anything that isn’t conducive to the spirit.
           It’s okay to be strict about what you let into your homes. This is where you have control     about what happens.
           Set technology aside for family times. Family is more important.

 

Proper Parenting Principle:)


I really enjoyed Dr. Glenn Latham’s video clip, “Coercion”. In his discussion he said that, coercive parenting brings fear, avoidance, and rebelliousness among children. Dr. Latham went on to say that at the age of fourteen, rebelliousness begins to occur or the concept of getting “even”. They do this by participating in drugs, sex, alcohol, failing grades, destructive friendships, and antisocial behaviors. I believe the reason why parents are so tempted to use this parenting style is because of the immediate results it brings. They think just because a kids stops screaming or fighting, that the coercive parenting style was effective. This is an easy way to parent. It isn’t patient, kind, soft spoken, compassionate. Parenting with those virtues can be really hard work sometimes, especially after long days or stressful weeks. Dr. Latham finishes his presentation by saying, “Do not suppose that short-term compliance achieved using coercive means leads to long-term gain…Coercion produces only short-term compliance followed by long-term losses.” I couldn’t agree more. Don’t be the parent who constantly yells at their children, spanks, and seems to always be demeaning them in some way. Not only does it make you feel bad, but it is very damaging to children’s self- esteem, confidence, and image. This behavior causes lots of damage in the long run in families that takes years to mend. Realizes now how destructive those styles of teaching are and start overcoming this by seeking ways to mend the problem such as parenting classes that teach correct principles. This will help you to be more patient with my young children now so that when they become teenagers and adults, they respect you for respecting them. I always was taught the Golden Rule, Do unto others as you would have others to do you. Start explaining the doctrines behind the principle instead of just dealing out punishments with no explanation. I know that these tendencies are common among parents, but I truly believe that through the Atonement of Jesus Christ we are able to have are weakness become our strengths and can overcome our bad habits. Parenting is hard work, but I believe that if we are patient and loving, hard times will go over so much more smoothly than if we weren’t.

 

Dr. Glenn Latham’s Video: Coercion

Helpful Steps to Discipline:

Step1: Understand how you deal with feelings.
Step 2: Believe that your child’s negative emotions are an opportunity for closeness and teaching.

Step 3: Listen with empathy and understanding, then validate your child’s feelings.
    -Share simple observations
    -Avoid questions you already know the answer to
    -Share examples from your own life

Step 4: Label your child’s emotions

Step 5: Set limits while exploring possible solutions to the problem that caused the negative emotion.
    -Set limits
    -Identify goals
    -Think of possible solutions
    -Evaluate the proposed solutions based on your family values
    -Help your child choose a solution

Friday, June 7, 2013

Parenting Principles


Establishing high expectations:
1. Setting expectation that hurting others is not acceptable. Name calling falls under that category as well. You praise them when you notice they are playing well with others. Praise goes a long way.
2. This one is for the mother and father. They need to be consistent with their rules. It seems that they run wild when at home, so whenever at someone else’s house they are told what to do. This isn’t going to work, because it hasn’t become a habit for them. Rules need to be enforced every time it arises.
3. They need to know that blatant disobedience isn’t acceptable. Give them options that you are okay with, but let them know that arguing, screaming, and spitting isn’t a way to communicate their needs or wants. Parents need to be firm, but gentle.
4. Use non-verbal actions to communicate positive discipline. Nodding your head when they do something right, winking, or smiling.

Setting clear, age-appropriate limits/rules:
1. Set a rule that there is no running in the house. Use gerunds, such as “walking” to remind them.
2. Don’t let them go more than one block away from your house or whatever seems appropriate for their age. They had a problem with roaming the neighborhood unattended and this can lead to all sorts of accidents.
3. Make sure the rules that you do have are clear to them and clear to you.
4. Let them know that they need to always be respectful to other and to ask for anything that does not belong to them. Help them to understand this by asking questions or making “I” statements instead of “you” ones. This will remind them of the rule and encourage them to do better.

Implementing routines:
1. Establish a bed time that is age appropriate for all ages and then be consistent. If they are having problems with the ones you set, try another time until you find what works. Set a time earlier for them to wake up as well. Structure is so important for kids. 
2. Give them the three options when expecting them to make a decision.
3. The kids need to learn to be responsible for their messes. Make a list that they can understand when it comes to chores and reward them with praise or something small when they complete the things you wanted them too. Having these lists visible is also something that I think would help.
4. Implement a specific time each day that you take them to the park or something outside. It helps them get their energy out and your there supervising. This will also help with betimes.

Providing supervision/monitoring:
1. Knowing the three questions at all times of the children, “where, who, what”. Be watchful and enforce discussing plans before they implement their own.
2. When the children are as young as they are, supervise them, don’t just let them go to the playground unattended. With parents being absent, trouble is bound to happen. It is natural for kids to push the boundaries.
3. Monitor the things they eat. Establish a healthy diet for them. It is okay to every now and then let them have something as a treat or reward for behaving well. By doing this, unhealthy things won’t be such a rarity that they seek it somewhere else (the neighbor’s house).

Redirecting behavior:
1. Instead of the mom giving into tantrums, let her understand that the he child isn’t the first to throw temper tantrums. Don’t cave to screaming. Use gerunds or distract them if needs be, but don’t reward bad behavior. They know if the scream long enough or loud enough, they will get what they want.
2. When children tell you “no”, use humor and say something like, “Where is the parent? Who’s the parent? Laugh and say, “I’m the parent!” Gently remind them that that isn’t appropriate by saying, “respecting”.
3. Smile a lot and give attention to your children. If they know that they always have your attention when they need it, they ask for it a lot less. This would help with the fact that they always want it. This is a sure sign you’re not giving them very much one on one time.
4. Have structured activities that help them to use their imaginations. Use praise to show your interest and never belittle what they create.

Other preventative efforts:
1. When you say, “let’s play nicely”, it can be put into a gerund and would be something like, “sharing” or “remembering”.
2. Control the environment in which you live. Have soft music playing or something that will create a calm and peaceful environment.
3. Use humor or lighthearted phrases to ease some of the tension that sometimes seems apparent in this scenario.
 
Concepts I wanted to remember:
·         Can control the physical environment- explain stressful situations, be aware of emotional environment. Anything that involves change, explain. Helps them adjust. Pay attention to body language and moods/actions. Intervene before trouble begins.
·         Give gentle reminders- helps build confidence and trust.
·         Gerunds- nouns created from a verb and always end in “ing”. These help you seek responses because they are the shortest and simplest, gentle types of reminder.
·         Non-verbal reminders- nodding, eye contact, touching gently. Avoid looking or sounding angry- can result in defiance. Smile.
·         Distract to a positive model- using “I” instead of “you”.
·         Inject humor- should be used often. It’s a way of communication. They are more cooperative when humor is used. Have a balance however. Humor deteriorates tension and builds camaraderie. Need a cheerful attitude. Avoid sarcasm and never belittle. Laugh with, not at.
·         Children have different personalities, so we need to be watchful and parent accordingly. Praise smiling.
·         Use lighthearted phrases if humor isn’t working or you can’t fake it.  Be careful with humor. They can think they are being ridiculed.
·         Offer choices-gives them an opportunity to control a portion of their lives. Make sure all the choices you offer are acceptable to you. Choices need to be offered with sincerity and honesty. Give three choices. Be patient while they decided and give praise when they decide on something.

 

Preparing for Marriage


 VS
There are lots of things that I could talk about in preparing oneself for marriage, but I am going to hone in on one thing in particular that I have observed while at college and something that I think is becoming a trend. That trend has to do with “hanging out” instead of actually dating. What is the difference between the two? Aren’t they the same thing? I would have to say that no, they aren’t and they are actually quite different. According to Dallin H. Oaks, “hanging out consists of numbers of young men and young women joining together in some group activity… [And] Dating is pairing off to experience the kind of one-on-one association and temporary commitment that can lead to marriage in some rare and treasured cases.” I would agree with how he described this. Hanging out is a lot less personal and easy while dating is personal and requires a little bit of work. Some of the evidence we have about dating and some of its benefits for courting at the right time are maturity among older youth. I think that many people have a hard time accepting responsibility for someone else. It takes a mature person to be with and care for someone for the rest of your life.

People are afraid of commitment. Oaks said this about family commitment in today’s society: “…divorce has been made legally easy, and childbearing has become unpopular.” He goes on to talk about these desires only helping Satan’s plan in destroying the Plan of Happiness (link at the bottom) “Dating involves commitments, if only for a few hours. Hanging out requires no commitments, at least not for the men if the women provide the food and shelter.” Oaks’ granddaughter made a good point when she said a proper date was planned, paid for, and paired off. Many youth gain a respect for the opposite sex, I think, when you have to plan and prepare something for someone else. It doesn’t have to be an elaborate ordeal, but just taking the time to make sure there is something to do is a good characteristic to have and shows that someone is taking the time to get to know you. I also think that being paid for also shows an attitude of commitment and chivalry. No, chivalry is not dead; I love it when my husband or others show respect to women. Last, being paired off, shows a desire to get to know someone else personally. I think these types of dating techniques are some that carry into marriage. A lot of the habits a person forms while dating carries over into your marriage and something to be aware of. I think the reason the Church published so many articles about dating in one month is because it was and is a big issue. I know that when we hear something several times in a relatively short period of time, it has been on our leader’s hearts and minds and generally means that it is something our Heavenly Father wants us to improve upon.

Plan of Happiness:
Dallin H. Oaks

Equal in Marriage


There is a lot of confusion in society today about the equality between husbands and wives. Some say that they should be equal and some say that one or the other is superior. The Family: A Proclamation to the World states that “these sacred responsibilities, fathers and mothers are obligated to help one another as equal partners.” The Lord gave men and women different inherent attributes that allow fathers to preside, provide, and protect better than women can and women are naturally better at nurturing. However, the Lord also reminds us that we are “equal partners” and we need to sacrifice and serve one another. One of the key principles of marriage is service and selflessness. The father isn’t limited in just his job outside of the home and the mother isn’t limited to nurturing the children. They can share ideas and give advice, lend a hand when needed, and help selflessly when their primary responsibilities aren’t as time consuming as the others. In my class, we are taught that equal doesn’t always have to 50/50. One of my classmates said something that really stood out to me. He said that, “God, means exalted man and exalted women. Together, married into the covenant, is the foundation of the Plan of Salvation. This means that a marriage includes God and God would not have one gender rule over the other.  We have equal eternal possibilities.” He goes on to say that, “God is love and to be Godlike is to love. God loves all of his children. We use this principle to know that we should love our neighbors. How can we love our neighbors unless we see them as equals? Love and equality between genders is of God.” –Jeff King
                Lastly, Equality is a commandment. It provides balance in our marriages and family life. We carry that sense of equality on to our children and them to their children. We will stand before God and answer for our transgressions related to mistreatment of our spouses and our children. Equality is the basis for eternal families.
In the April 2011 Priesthood Session, Thomas S. Monson gave a talk titled, Priesthood Power. In it he proclaims, “Your wife is your equal. In marriage neither partner is superior nor inferior to the other. You walk side by side as a son and a daughter of God.” He goes on the quote President Gordon B. Hinckley saying, “Any man in this Church who … exercises unrighteous dominion over [his wife] is unworthy to hold the priesthood. Though he may have been ordained, the heavens will withdraw, the Spirit of the Lord will be grieved, and it will be amen to the authority of the priesthood of that man.” The priesthood holder is the one to preside, but to use his authority as a superior tool displeases the Lord and will be held accountable. The Lord said that man should not be alone and to cleave to his wife. Marriage means working together for a coming goal.

Marriage is Ordained of God



I believe that marriage is ordained of God. Marriage is something special and very sacred. So, what does the word ordained mean? Ordained means “intended, destined, or designed”.  When you put that in the sentence with those words, marriage is intended of God, marriage is designed of God. How neat! Most people I would assume know that marriage is something that is becoming less popular and a rarity these days in society. Why? Why is it something that has been around for hundreds of years going out of “style” now? Dennis Prager, radio host for Los Angeles, says this about marriage and some of the reasons why it has become increasingly more difficult or unnecessary:
 

These were some of the main points from the above video clip that I wrote down:
·         Many are afraid of commitment-especially men
·         People don’t want to get married because of selfish reasons
·         It all comes down to wanting to share your life with someone. Do you want that? Yes.
·         Marriage makes people more mature
·         Marriage motivates you to become something better
·         Marriage is the deepest relationship we have
·         People ask, “Why get married, it is just a piece of paper?” Prager says, “Then why don’t you sign it? Because they know it is not just a piece of paper, it is more than that.”
·         Being a husband or a wife has a deeper meaning than boyfriend, girlfriend, or partner.
·         It does not make people happy to have short relationships.
·         Prager likened divorce to a car crash, but people still drive. Why are people so afraid to marry?
·         Society needs and wants marriage and so does our age

What is a “successful” marriage? Referring back to the Introduction post in, The Family: A Proclamation to the World, it says that “marriage between a man and a woman is ordained of God and that the family is central to the Creator’s plan.” For some, this is a new idea, so I want to explain the best I can in a way that makes sense. Man is created in God’s own image. That means that we are literally spirit sons or daughters of heavenly parents, and, as such, each has a divine nature and destiny. Gender is an essential characteristic of individual pre-mortal, mortal, and eternal identity and purpose. I think it is a wonderful thing to know that we lived before this and had an identity before we even came to earth. The proclamation goes on to say that,

“Happiness in family life is most likely to be achieved when founded upon the teachings of the Lord Jesus Christ. Successful marriages and families are established and maintained on principles of faith, prayer, repentance, forgiveness, respect, love, compassion, work, and wholesome recreational activities.” I truly believe that when we have a Christ centered home and we try are hardest to fulfill all of these principles, our homes will be happy and our marriages will be blessed. Service and sacrifice is also something that is crucial to marriage. In a marriage between a man and a woman we are given the privileges to create life and to raise children while we are here on the earth. We are given the opportunities to create our own family unit and to teach children correct principles, while developing a godly character and becoming “one” with another person. When we include God into our marriage it looks like a triangle. God is at the top and husband and wife are on the two side. As you both work together to become better you get closer to God. I love the imagery that makes and gives me joy and hope for the future!